Perfectionist Professional Woman
Perfectionism pretends to be noble. It pretends to help you improve and grow. But in reality, it creates crippling self-doubt and leaves you feeling anxious, overwhelmed, and stuck. Instead of helping you grow, perfectionism limits your potential and keeps you small. Perfectionism hits women especially hard. Throw a profession, some children, and religion into the mix and then it really kicks into high gear. The Perfectionist Professional Woman podcast is for high-achieving working women who want to feel more confidence and self-worth at work and at home. If you know you’re smart and skilled but secretly worry you’re not good enough, if you consistently tweak and re-tweak your work trying to make it “just right,” if you’re terrified of failing because you’re worried others will think you’re incompetent, this is the podcast for you. In each episode, Certified Life Coach Keri Martinez will teach you how you can reduce insecurity and overwhelm, decrease fear of failure, increase confidence and self-worth, and enjoy your life more. For even more tips and inspiration, follow Keri on Instagram or Facebook @kerimartinezcoaching or download a FREE list of 7 Lies of Perfectionism at https://training.kerimartinezcoaching.com/7-lies.
Perfectionist Professional Woman
5. 3 Strategies to Accomplish Goals and Resolutions
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If you set New Year’s resolutions or goals in January, there’s a decent chance you’ve already slipped up or abandoned them completely. But that doesn’t mean failure is inevitable. In this episode, we’ll explore three common obstacles to achieving goals and resolutions and three simple strategies you can use to overcome them to make success inevitable.
If goals and resolutions feel overwhelming or heavy or frustrating to you, if you don’t like setting goals and resolutions because you feel like what’s the point – you never accomplish them anyway – this episode is for you. Listen in to learn a different way to think about goals and resolutions that will make it easier and more fun to achieve the results you want.
Get full show notes and transcript at https://kerimartinez.com/5
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